Psychologists, mental health therapists, charities & organisations in the U.K. relevant to the communities and topics in this project. These are not endorsed in any way.


Maya Charity in Islington providing free mental health and wellbeing services to women on low incomes ~

Adhar Project ~ based in Leicester, provides community support services to people experiencing mental health difficulties from the BAME community since 1989. The services provides are: Advocacy, therapeutic activities, support groups, volunteering, 1-2-1 support work, employment support and more.

Private Practices & Professionals:

Dr Nisha Karia ~ Clinical Psychologist ~

Mita Mistry ~ Mindfulness-based cognitive therapist, acupuncturist and writer ~

Helen George ~ BACP Accredited Psychotherapist, Specialist Fertility Counsellor, EMDR Therapist ~

Sejal Acharya, M.S.Ed ~ Licensed Clinical Professional Counselor (L.C.P.C) ~ ~ Available for video call counselling (based in U.S.A)

*You can find other counsellors and psychotherapists on the British Association for Counselling and Psychotherapy website~

Free Resources:

An LGBTQ+  health guide in addition to our Mental Illness health guide in hopes to help individuals better understand symptoms or conditions:

Holistic Therapies:

Chikri Yoga with Neil Patel ~, Yoga classes and teacher training in Harrow and online

British Association of Art Therapists ~

Community Organisations:

Leicestershire: 7events Local CIC ~ aims to enhance the health, well-being and self-confidence of people from selected communities within Leicester and Leicestershire ~

Articles by Topic:

Postnatal Depression ~ Written by Rupinder Kaur (A.W.M.B.) ~


The Spiritual Psychologist ~ Rathika Marsh ~ ~ On Spotify & Apple

Black Gals Livin Podcast ~

Masala Podcasts ~


The Brown Therapists Network ~

FORWARD (Foundation for Women’s Health Research and Development) ~

The Black, African and Asian Therapy Network ~

Rainbow Noir (a volunteer-led social group celebrating, elevating and advocating for Lesbian, Gay, Bisexual, Trans*, Queer and/or Intersex people of colour (LGBTQI PoC) ~

**Updates to this page coming soon**