From psychologists and other mental health professionals in the U.K. relevant to the communities in this project.

**Updates coming soon**

Charities:

Adhar Project ~ https://www.adharproject.org/ based in Leicester, provides community support services to people experiencing mental health difficulties from the BAME community since 1989. The services provides are: Advocacy, therapeutic activities, support groups, volunteering, 1-2-1 support work, employment support and more.

Private Practices & Professionals:

Dr Nisha Karia ~ Clinical Psychologist ~ www.maximinds.co.uk/

Mita Mistry ~ Mindfulness-based cognitive therapist, acupuncturist and writer ~ www.mitamistry.co.uk/

Helen George ~ BACP Accredited Psychotherapist, Specialist Fertility Counsellor, EMDR Therapist ~ www.helengeorgetherapy.co.uk

Sejal Acharya, M.S.Ed ~ Licensed Clinical Professional Counselor (L.C.P.C) ~ www.becounseling.com/ ~ Available for video call counselling (based in U.S.A)

*You can find other counsellors and psychotherapists on the British Association for Counselling and Psychotherapy website~ www.bacp.co.uk.

Community Organisations:

Leicestershire: 7events Local CIC ~ aims to enhance the health, well-being and self-confidence of people from selected communities within Leicester and Leicestershire ~ www.7events.org

Articles by Topic:

Postnatal Depression ~ Written by Rupinder Kaur (A.W.M.B.) ~ https://www.asianwomenmeanbusiness.com/postnatal-depression-me/

Podcasts:

The Spiritual Psychologist ~ Rathika Marsh ~ www.thespiritualpsychologist.co.uk ~ On Spotify & Apple